HONOR BARRE

IT’S TIME TO HONOR YOU.
FEEL VIBRANT. FEEL STRONG. FEEL CONNECTED.

HONOR YOUR BODY.

HONOR YOUR TIME.

HONOR YOUR JOURNEY.

HONOR YOUR BODY. HONOR YOUR TIME. HONOR YOUR JOURNEY.

BARRE CLASSES DESIGNED TO FIT YOUR LIFE

You shouldn’t have to choose between balancing the demands of life and honoring your own needs. We understand what it’s like to navigate full, demanding lives. And we know you often find yourself last on your own list.

women doing a barre workout at Honor Barre fitness studio

YOU WANT TO HONOR YOUR BODY BUT…

  • You’re not sure where to start.

  • It’s hard to find the time.

  • You want support and guidance from trusted experts.

  • Making a change feels daunting.

  • You want a program that works!

We can help. Learn more about who we are and what makes our fitness studio different.

YOU DESERVE TO FEEL HONORED

We can help you take the first step.

FEEL VIBRANT

Our barre classes are designed to leave you feeling energized and inspired. You’ll be amazed how it feels to honor your own needs. 

FEEL STRONG

We have 18 years of experience helping women honor their bodies through a thoughtful, effective  workout based in exercise science.

FEEL CONNECTED

Our amazing community of instructors and members will make you feel connected to a tribe of strong, supportive individuals.

OUR CLASSES

  • The full body class for EVERY BODY that started it all! Our signature 60-minute class combines the best of strength conditioning, mobility & flexibility, as well as balance work. Expect a challenging & upbeat class, with lots of support to help you find your best alignment & posture. Honor Barre will leave you feeling stronger in body & mind from the inside out.

  • A 45-minute version of our signature Barre class. Expect to see more dynamic movement and exercise combinations in order to cover it all & get you a cardio boost!

  • 45 minutes of high energy and low impact fun, Interval delivers a super-efficient full body strengthening and cardiovascular workout. This joint-friendly format will elevate your heart rate, combined with short periods of active recovery for optimal cardiovascular results.

  • The best of both worlds! This one-hour class combines elements of Barre and Interval. You’ll enjoy the strengthening & mobility benefits of Barre, along with the larger range of movements of Interval to get your heart-rate pumping.

  • This format is ideal if you are new to Honor Barre, wish to deepen your practice, or are seeking modification due to injury or strain. You will have additional time for set up & explanation of our traditional exercises. Foundations will help you truly understand each exercise, and help refine your own alignment in each position.

  • This 60-minute barre class is ideal if you are looking for a slower-paced, more nurturing barre experience. Gentle is specifically designed for those recovering from surgery, injury or if you have balance challenges. It is a fantastic format for seniors or new practitioners. This format is geared toward providing relief from disabilities or chronic conditions like arthritis, back pain and other musculoskeletal issues and helps support pre and postnatal women.

  • This one-hour class uses a variety of myofascial release techniques to improve mobility, flexibility and overall comfort in your body.

    This class is designed to improve your range of motion and muscle efficiency as well as reduce overall inflammation, pain, and chronic stress in your body. Release is for every student and is a great compliment to your regular barre practice!

READY TO PUT YOURSELF FIRST?

It's time to honor you. Ready to get started? We've made it simple! All you have to do is:

1

HONOR YOUR NEEDS

Choose a format that makes sense for your schedule & fitness level. 

2

HONOR YOUR BODY

Schedule your first class.

3

HONOR THE PROCESS

Show up, and let our experienced instructors guide you through the process.

WE HAVE HELPED THOUSANDS OF PEOPLE LEAD BALANCED, VIBRANT LIVES SINCE 2005

  • I really appreciate how the instructors explain the WHY behind each move, which helps me deepen the impact of every single exercise. I also love how each teacher brings their own personality to their classes. Each instructor is incredibly well-trained and individualizes each workout to those of us in the room. Rather than being something I endure or have to get through, I can honestly say that I enjoy each workout. I've become part of a really supportive community that I know I will stick with!

    -Stephanie M

  • I first started taking class right after my second child was born, mostly because I'd heard from a friend about how good Honor Barre was for her back pain. I decided to try it out, and I loved how sore I felt after every class and how, little-by-little, I found myself getting stronger and gaining more confidence in myself. The back pain I had through my 20s and 30s disappeared, and my body is the strongest it's ever been. After years and years of disappointing exercise at lots of other places, I feel completely transformed. Honor Barre and all its amazing teachers can take credit for that. I deeply appreciate the bright smiles, warm hellos, humor and laughs, and the affirmations and encouragement that fill the room.

    -Lili F.

  • For over a decade Honor Barre has been a valued part of my life. I have taken fitness classes of all disciplines from myriad locations, but nothing compares to them.

    -Amanda W.

HONOR BARRE INVITES YOU TO FIND YOUR MOST VIBRANT SELF

We have 19 years of experience helping our students honor their bodies, helping them find the strength and the flexibility they need to conquer life outside our studio walls by incorporating the best of exercise science into our workouts. Discover it for yourself in Oakland, CA!